Here is a guide to the best spots to stop, swim, and explore.
Antibes: The Best of Both Worlds
- The Town: Walk through the Port Vauban (also known as "Billionaire’s Quay") to see some of the biggest yachts in the world. Then, head into the narrow streets for the Picasso Museum.
- The Beach: Most of the Riviera is rocky, but Antibes has Plage de la Salis. It’s sandy, the water is shallow, and you get a beautiful view of the old stone walls of the city while you swim.
Juan-les-Pins: The Party Vibe

- The Vibe: This town is famous for its Jazz festival and its nightlife. It’s a bit more "young" and energetic than Antibes.
- The Beach: The beaches here are lined with private clubs where you can rent a sunbed and have lunch with your toes in the sand. It’s the perfect place for a "treat yourself" beach day.
Saint-Raphaël & Fréjus: Family Favorites

- The Town: They have a long, flat boardwalk filled with ice cream shops and carousels.
- The Beach: The beaches here are massive and sandy.
- Expert tip: Drive a little further to the Calanques d'Anthéor. You’ll see amazing red rocks hitting the deep blue water. It’s one of the best photo spots on the coast.
Sainte-Maxime: The Chill Neighbor

- The Move: Stay here and take the "Bateau Vert" (Green Boat) ferry across the water to St. Tropez. It takes 15 minutes, costs about €15, and saves you from the nightmare of St. Tropez traffic.
Saint-Tropez: The Legend

- The Town: Wander the backstreets of La Ponche (the old fishing quarter). It’s surprisingly quiet and beautiful. Grab a coffee at the harbor and watch the mega yachts pull in.
- The Beach: Head to Pampelonne Beach. This is where you’ll find the famous beach clubs like Club 55, but there is also plenty of room to just park your own towel for free. The water is some of the clearest in France.
Quick Travel Tips
- The Sand Factor: If you hate pebbles, stick to this part of the coast (Antibes to St. Tropez). The further east you go toward Nice, the rockier it gets.
- Getting Around: A car is great for finding hidden beaches, but in the summer, the traffic is very heavy. The regional train (TER) is a lifesaver for hopping between Antibes, Cannes, and Saint-Raphaël.
Public vs. Private: What’s the deal?
- Private Beaches: You pay (usually between €20 and €50) for a sunbed and an umbrella. You get waiter service and access to a changing room. It’s a great treat for one day.
- Public Beaches: Completely free. Just bring your own towel and umbrella. Look for the signs that say "Plage Publique."